Welcome to Counselling and Guidance Homepage

  • Science & Engineering Fair: March 12th Please mark your calendar for the upcoming Sciences and Engineering Open Day scheduled to take place on Tuesday, March 12th, 2019Mansour Group Lecture Hall, AUC new campus at 9:30 am. This event aims to provide prospective students, applicants and parents, interested in sciences and engineering, with in depth information about the various undergraduate programs offered by the school. We highly encourage your participation as ...
  • Meet UK Universities in Cairo: Feb 20th-22nd Global Study UK Education Fair featuring 40+ UK Universities! The Fair will take place over 3 days in two venues: Venue:                Hilton Pyramids GolfDreamland, El What Road, 6th of October CityDate:                    Wednesday, 20th FebruaryTime:                    10:00 – 12:00 & 15:00 – 18:00 Venue:                Hilton Cairo HeliopolisEl-Orouba, Qism El-Nozha, SheratonDates/Times:     Thursday, 21st February 10:00 – 13:00 & 16:00 – 19:00Friday, ...
  • Week of February 10th-14th Mindfulness What? Mindfulness is a tool that can help you learn to deal with emotions in a healthy way. Why? Mindfulness is just one way that can help most people have healthier emotions. However, if you are experiencing serious depression or anxiety problems it’s very important to seek professional care. A professional has access to many different tools and can help you ...
  • MARK YOUR CALENDARS: 27/2 February 27 is Pink Shirt Day! The theme this year is Cyber Bullying. Why? Well, the dawn of social media brought with it a whole new way to interact, communicate, and even bully. In this digital world where filtered photos and crafted messages can be posted in an instant, it takes very little effort to say ...
  • Week of February 3rd-7th Welcome to the new semester! There are many things happening in the Guidance Department this new year! Lunch BunchEvery Tuesday at secondary lunch: grade 8 & 9 Girl TalkEvery Wednesday at secondary lunch: grade 7 & 10 Girl TalkEvery Thursday at elementary lunch: grade 5 & 6 Boy Talk (starting Feb 14th) Small Group SessionsJanuary & February: 5B ...
  • Self-Esteem This is the final week of Heritage’s anti-bully awareness month, although we will be covering related topics for the remainder of the school year. This week we are talking about self-esteem and how it is import to like ourselves and continue to work on ourselves. When bullies try to steal our self-esteem,we must not let ...
  • University Visits This Week! AUC is coming tomorrow, Wednesday December12th! All grade 11 & 12s are welcome in room 406 at lunch. This is a rare opportunity to ask admission questions in person. The University of Science and Technology (Zewail City) is coming the next day, Thursday December 13th! All grade 11 & 12s are welcome in room 406 at ...
  • Positive Self Talk Welcome to the third week of our anti-bullying awareness month. This week we are speaking about how one person can make a difference. We shared several inspiring stories about how one small show of empathy can make a life changing difference. Read about One person CAN make a Difference We also heard a metaphor about throwing starfish back in ...
  • Self Respect This is our second week of our anti-bullying awareness campaign. We learned in assembly that all people have value and deserve respect, but because others won’t always respect you, it’s important to build self-respect. Self-respect means recognizing your life has value and matters, treating yourself with love and kindness, and when possible protecting yourself from people who ...
  • Dare To Care Heritage’s first week of anti-bully awareness is wrapping up, with 3 more weeks of assemblies to go! Students already know what bullying is and “what not to do”. They know they should “tell an adult”. People are tired of talking about bullying. Every little conflict seems to be called bullying recently and it is doing a disservice to ...