Welcome to Counselling and Guidance Homepage

  • Self-Esteem This is the final week of Heritage’s anti-bully awareness month, although we will be covering related topics for the remainder of the school year. This week we are talking about self-esteem and how it is import to like ourselves and continue to work on ourselves. When bullies try to steal our self-esteem,we must not let ...
  • University Visits This Week! AUC is coming tomorrow, Wednesday December12th! All grade 11 & 12s are welcome in room 406 at lunch. This is a rare opportunity to ask admission questions in person. The University of Science and Technology (Zewail City) is coming the next day, Thursday December 13th! All grade 11 & 12s are welcome in room 406 at ...
  • Positive Self Talk Welcome to the third week of our anti-bullying awareness month. This week we are speaking about how one person can make a difference. We shared several inspiring stories about how one small show of empathy can make a life changing difference. Read about One person CAN make a Difference We also heard a metaphor about throwing starfish back in ...
  • Self Respect This is our second week of our anti-bullying awareness campaign. We learned in assembly that all people have value and deserve respect, but because others won’t always respect you, it’s important to build self-respect. Self-respect means recognizing your life has value and matters, treating yourself with love and kindness, and when possible protecting yourself from people who ...
  • Dare To Care Heritage’s first week of anti-bully awareness is wrapping up, with 3 more weeks of assemblies to go! Students already know what bullying is and “what not to do”. They know they should “tell an adult”. People are tired of talking about bullying. Every little conflict seems to be called bullying recently and it is doing a disservice to ...
  • Local & International University Fair This Tuesday! Heritage will be holding a Universities Fair at our campus on Tuesday, November 27th, 2018 from 1:45 to 3:00pm in the MPR. We are inviting local universities and university consultant firms to come to our school to provide information to our Grade 10, 11 and 12 students and parents about respective universities and firms. Representatives ...
  • Anti-Bullying Awareness This week’s guidance assembly addressed bullying. Bullying is an ongoing misuse of power in relationships through repeated VERBAL, PHYSICAL and/or SOCIAL behaviours that causes physical and psychological harm. Proper Use of Technology Students, especially in elementary/middle school, should be supervised when they are using technology. Cyber-Bullying is a type of bullying which sees children bullying each other through social ...
  • Girls Talk Empowerment! Heritage has a #girltalkchapter coming to our school! Grade 7, 8 and 9s will meet this Tuesday, November 6th, in room 406 at lunch. Grades 10, 11, and 12 will meet next Wednesday, November 14th at lunch in Room 406 (the Drama Room). We will talk about: Body Image Goal Setting Community Involvement STEM Global Citizenship Leadership Self-Esteem Mental Health Mentorship Healthy Relationships and build our self-confidence ...
  • Plagiarism: Updates, Please Read! This week in Guidance Assembly we discussed Academic Honesty and how to avoid plagiarism. Parents, please review the attached presentation with your child. Students, please review the attached presentation on your own. It is imperative that you understand how to avoid being academically dishonest and know the consequences if you chose not to cite your ...
  • University Abroad Presentation Wednesday October 31st Lunch time Universal Education works with universities in the UK, USA, Canada, Australia, France, Germany, Spain, Malaysia, China and many other destinations. Subjects offered: Business Law Social Sciences Science Engineering Art & Design Medicine and many more. Come see how they can help you get into the university of your choice. Wednesday October 31st 12:05 pm Room 406 Open to all students in grades 10-12 with an emphasis on the senior ...